good food for every body

Make this easy, no-bake vegan carrot cake at home with simple, wholesome ingredients like carrots, nuts, and maple syrup! Naturally sweet and full of warm cinnamon flavor, this healthy dessert is topped with a luscious…

This creamy pumpkin quinoa breakfast porridge is a healthy, fiber-packed alternative to oatmeal, made with chia, hemp, and flax seeds for extra fiber and omega-3s. Perfect for fall, this breakfast is naturally gluten-free and customizable…

Skip the store bought sweets this Halloween and let me show you how you can make your own healthy candy at home! This roundup includes better-for-you versions of Ferrero Rocher, Kit Kat bars, and more.…

This creamy quinoa breakfast porridge is a healthy, protein-packed alternative to oatmeal, made with chia, hemp, and flax seeds for extra fiber and omega-3s. Naturally gluten-free and customizable with your favorite toppings, it’s the perfect…

This refreshing mango matcha latte combines the tropical sweetness of ripe mango with the earthy richness of matcha green tea for a vibrant, energizing drink that’s perfect for summer.

These chocolate avocado tarts are a healthy, satisfying dessert! The star of this no bake chocolate recipe is the ripe avocado and nut butter we use for the filling. You won’t taste the avocado, but…