hey, welcome!

I’m Sam!
My #1 goal is to show that making good food is both fun and easy to do.
My recipes are mostly plant-based, and always delicious. I know you’ll find just what you’re looking for here on saltnsprinkles.com!
As someone with dietary limitations, I know the challenges that come with finding good food that’s both tasty and simple. It’s important to me to create recipes that all food lovers can enjoy. Scroll through my site to find your next favorite recipe!


A Few Fun Facts:
- I currently live in Atlanta with my husband and our adorable rescue dog, Lulu.
- I love to eat healthy, but I’ll never say no to French fries or chocolate chip cookies.
- I love jigsaw puzzles, and word games!