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No Bake Carrot Cake with Cinnamon Frosting

Make this easy, no-bake vegan carrot cake at home with simple, wholesome ingredients like carrots, nuts, and maple syrup! Naturally sweet and full of warm cinnamon flavor, this healthy dessert is topped with a luscious cream cheese frosting and a touch of orange zest! Perfect for the holidays, or anytime of year.

WHY I MADE THIS HEALTHY RAW VEGAN CAKE

I grew up eating fruit cake every holiday season. My mom would start soaking the minced fruit in large vats of Jamaican overproof rum months ahead of Christmas. Just days before the big moment, she would focus on frosting each of the cakes, decorating them with white, pink, and green swirls before gifting them to our family and neighbors.

Fruit cake has a really bad reputation here in the States, but I’ve always liked fruit cake because it’s what I grew up enjoying. The holidays are here again, and as I’m thinking about the types of desserts and side dishes that I would love to see at my table, I kept thinking about how delicious it would be to have a fruit and nut cake this season. Something hearty, healthy, and lightly sweet.

And, what if it didn’t need to be baked? That’s how this healthy raw vegan cake came to be. The main ingredients are carrots, dates, pecans, and walnuts, because the combination of fruit and nuts here gives this cake such a lovely taste and texture that will change your mind about all raw cakes moving forward.

This cake pairs so well with cinnamon cream cheese frosting, and a cup of coffee or tea. This healthy cake is completely gluten free, refined sugar free, and can also be easily made dairy free! Dare I say that this is the healthiest cake you’ll eat this holiday season? It very well may be the tastiest!

MY RAW CARROT CAKE RECIPE

The full recipe for my raw carrot cake recipe is in the recipe card at the bottom of this blog post, but here’s a quick overview of how to make it. Be sure to scroll down though to view the full recipe and get all of the measurements and instructions!

Carrot Cake

  • Add all of the Carrot Cake ingredients to a food processor or blender, and blend to create a thick, uniform dough. Make sure there are no large pieces left over.
  • Spoon the dough into the loaf pan, pressing it down firmly so the cake is flat. Cover the cake and place it in the freezer for about 2 hours.

Cinnamon Frosting

  • Mix all of the Cinnamon Frosting ingredients on low speed until smooth.
  • Scoop the frosting on top of the cake, smoothing the top so it’s flat.
  • Return the cake to the freezer for 30 minutes – 1 hour, and serve with a sprinkling of cinnamon and orange zest.

RAW HEALTHY CAKE KEY INGREDIENTS

The full ingredients list for this healthier holiday cake is in the recipe card below, but here is an overview:

Carrot Cake

  • Carrots: Of course, this raw carrot cake needs carrots! Carrots are the main ingredient for this recipe because carrots blend beautifully, they don’t change their taste or texture very much after being left out (unlike bananas or apples), they’re naturally sweet, and they act as a great binder for all of our other ingredients. Carrots are a powerhouse in this recipe for a good reason!
  • Walnuts and Pecans: I love the combination of walnuts and pecans in this cake, because they aren’t as gritty as almonds or cashews. These nuts are naturally softer and easier to break down, plus they have a more neutral flavor that pairs well with our other healthy cake ingredients.
  • Medjool dates: Dates are one of nature’s greatest gifts… when I first discovered how versatile dates can be I haven’t turned back. They’re sweet, plump, and juicy, and you’ll definitely taste the fruitiness in every bite of this cake. Without dates, our cake would fall apart, and it wouldn’t be naturally sweet. I love medjool dates in particular because they are super juicy and soft, with a caramel-like flavor which makes them perfect for blending.
  • Almond flour: Acts as an additional binder, and gives this cake a nice, soft “cookie dough” texture.

Cinnamon Frosting

  • Cream Cheese: Instead of powdered sugar and butter, cream cheese is the base of our cinnamon frosting recipe. I like it because it gets super creamy, and has a neutral flavor that you can dress up with the addition of cinnamon and vanilla. If you’re vegan or dairy free, use vegan cream cheese instead!
  • Maple Syrup: A natural source of sweetness. You only need a little bit to make our cinnamon frosting pleasantly sweet.
  • Cinnamon and Vanilla: For flavor, yum!

HOW LONG DOES THIS HEALTHY CAKE TAKE TO MAKE?

The full recipe is below, but here’s the gist of it:

  • Prepping and blending the ingredients: 10 minutes
  • Making the frosting: 10 mins
  • Bake time: None!

In total, this healthy holiday cake will take you about 20 minutes of active time to make. That’s super easy, if you ask me! This does not include the rest time for the cake, which will add about 3 additional hours to the total recipe time.

The freezer does all of the work, so this healthy cake recipe is a super easy and hands-off process, making it perfect for those who are new to the kitchen.

HOW TO STORE THIS VEGAN CARROT CAKE?

Store leftovers in an airtight container in the freezer for up to 1 month. I recommend storing the cake in individual slices so that you can just take out a slice or two when you’re ready to enjoy!

When ready to serve, allow the cake slices to sit at room temperature for a few minutes to soften.

HEALTHY HOLIDAY CAKE FAQ

1. Can I make this carrot cake completely vegan?
Yes! Simply use vegan cream cheese in the frosting. There are great options for vegan cream cheese made from cashews, almonds, or coconut. The rest of the ingredients are already vegan-friendly.

2. Do I need to bake this cake?
This cake is completely no bake!! It sets completely in the freezer, making it perfect for when you don’t want to turn on the oven.

3. How long does the cake need to chill before serving?
Freeze the cake for at least 2 hours to firm up before adding the frosting. Once frosted, chill it again for 30 minutes to 1 hour before serving.

4. Can I make this nut-free?
Yes! Replace the walnuts and pecans with sunflower seeds or pumpkin seeds, and swap almond flour for oat flour. The texture will still be deliciously moist and chewy.

5. Can I use honey instead of maple syrup?
Yes, you can! If you’re not vegan, honey works fine. For a fully vegan option, stick to maple syrup, agave nectar, or date syrup.

6. Can I use something besides cream cheese?
Yes, you can use Greek yogurt instead of cream cheese in this recipe.

7. What pairs well with this carrot cake?
A cup of chai, coffee, or a latte complements the warm cinnamon and orange flavors beautifully.

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Healthy Raw Carrot Cake Recipe

Make this easy, no bake vegan carrot cake at home with simple, wholesome ingredients like carrots, nuts, and maple syrup! Naturally sweet and full of warm cinnamon flavor, this healthy dessert is topped with a luscious cream cheese frosting and a touch of orange zest! Perfect for the holidays, or anytime of year.
5 from 3 votes
Print Pin Rate
Course: Dessert
Prep Time: 20 minutes
Resting Time: 3 hours
Total Time: 3 hours 20 minutes
Servings: 8 servings

Ingredients

Carrot Cake

  • 2 medium carrots
  • 1/2 c raw walnuts
  • 1/2 c raw pecans
  • 10 medjool dates pitted
  • 1/2 c almond flour
  • 1/4 c maple syrup
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • Zest of 1 orange, plus more for topping

Cinnamon Frosting

  • 8 oz cream cheese softened, can use vegan cream cheese!
  • 2-3 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract

Instructions

Carrot Cake

  • Line a loaf pan with parchment paper, and set aside.
  • Add all of the Carrot Cake ingredients to a food processor or blender, and blend for about 1-2 minutes to create a thick, uniform batter similar to cookie dough. Make sure there are no large pieces of carrot, walnut, or pecans left over.
  • Spoon the dough into the loaf pan, pressing it down firmly so the cake is flat. Smooth down the top with the back of the spoon. Cover the cake and place it in the freezer for about 2 hours.

Cinnamon Frosting

  • In a large bowl, or the bowl of stand mixer, beat all of the Cinnamon Frosting ingredients on low speed until smooth.
  • Scoop the frosting on top of the cake, smoothing down the top.
  • Return the cake to the freezer for 30 minutes – 1 hour, and serve with a sprinkling of cinnamon and orange zest!

HI, I’M SAM!

I’m so glad you found salt n sprinkles! I started this blog to show that good, healthy food is both easy and delicious to prepare at home. Whether you have a dietary restriction or just like to try new recipes in the kitchen, I hope you find just what you’re looking for here.

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21 responses to “No Bake Carrot Cake with Cinnamon Frosting”

  1. Haechan Kim Avatar
    Haechan Kim

    5 stars
    Sieht so lecker und gesund !

    1. Keira Carde Avatar
      Keira Carde

      Can you use whole wheat flour or all purpose flour?

      1. Sam Avatar

        Hi! I’d recommend sticking with almond flour or oat flour for this recipe.

      2. Lady C Avatar
        Lady C

        I do believe the all purpose and wheat flours would need to be cooked, as I don’t think they are edible.

  2. Alex Corman Avatar
    Alex Corman

    I would love to try it out soon

  3. Justin Avatar
    Justin

    This might be a stupid question, but do the carrots need to be cooked?

    1. Sam Avatar

      Hi! No, use raw carrots 🙂

      1. Justin Avatar
        Justin

        Thanks!

  4. Kelly Avatar
    Kelly

    I’m not vegan, but trying to eat healthier. I saw this recipe and thought I’d give it a try. Wow, was I impressed! I had to stop myself from eating the batter before freezing! Cream cheese frosting really sets it off. I loved it!

    1. Sam Avatar

      Yay! Thank you so much Kelly 🙂

  5. Mar Avatar
    Mar

    You must start compiling a recipe book! I would buy it. 🤩

    1. Sam Avatar

      You’re so sweet, thank you!

  6. danny Avatar
    danny

    hi would honey be a suitable alternative for the maple syrup or no?

    1. Sam Avatar

      Yes, I love honey and use it all the time!

  7. Jenna Avatar
    Jenna

    5 stars
    Sooo yummy!
    How would you suggest the leftover be stored? And for how long?
    Thank you so much for the delicious recipe!!

    1. Sam Avatar

      Thanks Jenna! Store leftovers in an airtight container in the freezer for up to 1 month. I recommend storing the cake in individual slices so that you can just take out a slice or two when you’re ready to enjoy! When ready to serve, allow the cake slices to sit at room temperature for a few minutes to soften.

  8. Betsy Avatar
    Betsy

    5 stars
    I am literally thrilled to try this recipe!! Can not wait to follow you for more!! Absolutely astounding!!

    1. Sam Avatar

      Thanks Betsy!

  9. Attala Avatar
    Attala

    Hi I’m planning to make this for my mom and dad’s anniversary.

    Do you think roasting the nuts and almond flour before blending them would be better ?

    Also, instead of pecans do you think pistachios/cashews would go well?

    1. Sam Avatar

      That’s so sweet! I do think roasting the nuts will make them tastier, but also a bit crunchier? The cake will still be soft, but the nuts may be more noticeable if you toast them. Just a preference thing, I’m sure it will be delicious with other nuts as well.

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