good food for every body

This healthy, no bake cheesecake is made with a gluten free oat crust, and a cream cheese and Greek yogurt filling. Naturally sweetened and full of probiotics, this decadent dessert is perfect for parties, holidays,…

Make this easy, no-bake vegan carrot cake at home with simple, wholesome ingredients like carrots, nuts, and maple syrup! Naturally sweet and full of warm cinnamon flavor, this healthy dessert is topped with a luscious…

This creamy pumpkin quinoa breakfast porridge is a healthy, fiber-packed alternative to oatmeal, made with chia, hemp, and flax seeds for extra fiber and omega-3s. Perfect for fall, this breakfast is naturally gluten-free and customizable…

Skip the store bought sweets this Halloween and let me show you how you can make your own healthy candy at home! This roundup includes better-for-you versions of Ferrero Rocher, Kit Kat bars, and more.…

These Baked Blueberry Donuts are soft, fluffy, and topped with a naturally sweetened blueberry glaze! Made with simple ingredients, they’re the perfect healthy treat for breakfast or dessert!

This creamy quinoa breakfast porridge is a healthy, protein-packed alternative to oatmeal, made with chia, hemp, and flax seeds for extra fiber and omega-3s. Naturally gluten-free and customizable with your favorite toppings, it’s the perfect…

These moist and chewy zucchini blondies are the perfect recipe for using up summer zucchini. Plus, this recipe is deliciously gluten free and dairy free, too!