good food for every body

This healthy, no bake cheesecake is made with a gluten free oat crust, and a cream cheese and Greek yogurt filling. Naturally sweetened and full of probiotics, this decadent dessert is perfect for parties, holidays,…

Make this easy, no-bake vegan carrot cake at home with simple, wholesome ingredients like carrots, nuts, and maple syrup! Naturally sweet and full of warm cinnamon flavor, this healthy dessert is topped with a luscious…

This creamy pumpkin quinoa breakfast porridge is a healthy, fiber-packed alternative to oatmeal, made with chia, hemp, and flax seeds for extra fiber and omega-3s. Perfect for fall, this breakfast is naturally gluten-free and customizable…

Skip the store bought sweets this Halloween and let me show you how you can make your own healthy candy at home! This roundup includes better-for-you versions of Ferrero Rocher, Kit Kat bars, and more.…